Shiatsu & Reflexology

There is a wealth of evidence that physical touch has health benefits for both our physical and emotional well-being. I have been practising Shiatsu & Reflexology for over 20 years. Sometimes talking about things isn’t enough.

Shiatsu
(Shi=thumb/finger, Atso=pressure)
Shiatsu is a healing massage, based on the ancient theory of Chinese Medicine
Treatments work at a much deeper level than regular massage, using energy lines (meridians) and pressure points. It is given on a soft mat on the floor through loosed clothing.

Reflexology
Is based on the theory that different points on the foot correspond with different areas of the body.  Both shiatsu and reflexology treatments can be strong and dynamic and/or very soft, gentle and supportive.  Shiatsu works on the whole body, whilst reflexology focusses on the feet.

Afterwards people usually feel extremely relaxed and are able to function more clearly. Symptoms become less acute emotions are much more balanced. You can feel energised, revitalised, calm and balanced.

What are the benefits?
“Treat the root cause of the problem as well as the individual symptoms”.
I combine my extensive knowledge of Chinese Medicine, Health Psychology and medicine to not only give you an incredible experience throughout the treatment, but also to give you the support and skills to extend the benefits of the treatment to the rest of your life. This may involve changes to your diet, exercise, lifestyle; challenges to your unhelpful thought patterns and introducing stress reducing techniques.

  • Relieve tension & stress
  • Find and release physical and emotional ‘blocks’
  • Helps regulate hormones and menstrual cycle, helping fertility, PMS and menopause
  • Helps you adjust and cope with physical illness
  • Gives you positive focus to your challenges
  • Allows you to experience deep relaxation and to recharge your body’s energy

Shiatsu and reflexology are beneficial for a wide range of physical, emotional and spiritual conditions such as asthma, headaches, migraines, back & neck problems, stress, insomnia, period pain, arthritis, rheumatism, trauma, digestive problems, pain relief, fertility & pregnancy, general relaxation and much much more.

Mob: 07957 219755

Email: katy@katycalms.com

I can help you with:

Please take a look at my pages:

  • anxiety
  • phobias
  • stress & anger management
  • pain management
  • bereavement
  • domestic violence
  • chronic health conditions
  • self esteem & confidence issues

This list is not exhaustive. Please contact me to discuss specific issues in confidence.

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